翻译题

　　Whenyoufindyourselfdrainedanddepletedofenergy，remembertofindaplaceofsanctuary

　　andrest.Takethenecessarytimeinyourownlifetodreamyourdreamsandrenewyourenergy，soyoullbereadytofaceeachnewday.Whenyoufeeltensionbuilding，findsomethingfuntodo.Youllfindthatthestressyoufeelwilldissipateandyourthoughtswillbe⁃comeclearer.Whenyourefacedwithsomanynegativeanddrainingsituations，realizehowmi⁃nusculeproblemswillseemwhenyouviewyourlifeasawhole—andrememberthepositivethings.